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How Coaches Can Use AI Ethically
A widely-used quote about artificial intelligence is: "AI won't take your job, it's somebody using AI that will take your job." Richard Baldwin, an economist and professor at the Geneva Graduate Institute in Switzerland There are so many important ways that can be coaches can use AI to streamline their business - but there's a…
Do You Feel Emotionally Low This Holiday? It’s not just
This is a nostalgic time of year. It can be a time of great joy, celebration, and connection. I hope it is for you! AND it can also be a time of great sorrow and loneliness. It’s especially tough for those who have lost loved ones, have strained family relationships, or are struggling in other…
Is Stress Just Part of the Job? Debunking the Myth
Do you believe that you've signed up for a 'stressful' life when you decided to run a business or climb the corporate ladder? So many leaders say - stress just comes with the territory - but is that the way it has to be? Good stress - sure - that's powerful...but destructive stress that makes…
Overcoming My Fear of Public Speaking
From Terrified to Thriving: 16 Years of Speaking Engagements and Counting Don't let this cheeky picture of a younger version of me fool you - I was terrified to speak publicly. Yesterday marked the 16th anniversary of my first paid speaking engagement - thanks to Rick Lambert who mentored me and invited me to speak…
An Executive’s Stress and How It Damages Intimate Relationships
Jillian Turecki and Lewis Howes on episode 1355 The Harsh Truth About Relationships: “I know my family should be my priority, it is – but honestly – they get what’s left of me after my workday – and that’s not much. I’m so exhausted from putting out fires for my team all day; the stress…
What If HR Leaders are the Next Wave to Quit?
A Critical Conversation to Stop Burnout in the HR Ranks: Have you considered the unnoticed pile of angst dumped on the desks – and hearts – of Human Resource Professionals – and the risk to companies if they don't fix it ASAP. As companies face an intensifying race for talent or an unfortunate shrinking headcount,…
Why Your Stress-Management Techniques May Not Be Working: Stress-Design Model
Ever tried stress-management techniques and wondered why they didn't work to lower your daily stress levels? 😩 This clip can tell you why... It's from a recent keynote for the Canadian Mental Health Association, Brant-Haldimand-Norfolk Branch. (I LOVE an audience that knows how to have fun and laugh!!) We're taught what I call the Critical…
Stop Working All The Time! Financial Post Interview with Allison
LINK TO ORIGINAL ARTICLE BY Rosemary Counter, Special to Financial Post Rosemary Counter and I could have talked for hours about how to deal with the burnout crisis that is plaguing society. It's not as easy as just take time off and being told not to stress so much - the solution must go much deeper…
Coping Fatigue CHCH Interview: Allison Graham and Bob Cowan
Here's my conversation with Bob Cowan about the topic of Coping Fatigue: the way I describe exhaustion from continually having to be resilient. LINK To Original ARTICLE is here: Tired of COVID-19? Here are 5 ways to overcome fatigue By Laura Brody -January 27, 2022, 6:15 The pandemic has taken an emotional toll on a lot…
