Books and Online Courses

Thank you for including me in your journey!

Love personal and professional development? You're in the right place! There are many more programs that are being added as we swap technology.

Destress Your Morning Routine!

Tired of Stressful, Chaotic Mornings?

This online course will walk you through step-by-step to strategically fix your family’s morning routine. This is not about creating a miracle morning – it’s about getting out of the house on time and without any arguments! Not everyone will need that – but those who know what I’m talking about – know – and for you – this program has worked miracles for others – now it’s your turn!

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Fix Your Family's Morning Routine promotion

Do More in Less Time and Have Capacity Left for Guilt-Free Time Off!

Destress Your Workweek!

This no B.S. approach to dealing with your overloaded task list has been proven time-and-time-again to help high-performers reach that next step in their career or business. Say goodbye to overwhelm and to-do list anxiety! In this you’ll learn my problem-solving framework and apply it to having too much to do, too little time and too few resources! 

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take back your weekends

Inspiration and a Challenge delivered to your inbox!

Join the Lift Up for Free!

Each week(ish) I send an email to challenge your thinking about how to be successful without the typical risk of burnout and without sacrificing your mental and emotional health. 

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