Image of Allison Graham wearing a bright coral jacket and white shirt with a slight smile and her hands in her pocket.

Meet Allison Graham

workplace resilience and Networking Expert
Keynote speaker, Trainer, coach, Consultant:

Allison Graham is on a mission to inspire professionals to rethink stress, resilience, and problem-solving for human dynamics at work. Her clients create more harmony in the workplace, build stronger connections, and optimize their performance – even when the pressure won’t stop.

Select media features

  • Breakfast television interview

    Tips to Handle Stress Better

  • CHCH Interview

    Conquering Burnout at Work

  • CP24 Interview

    Destressing Your Morning Routine

  • CTV Interview

    Burned Out? Reignite Your Spark

Allison graham bio

Allison Graham inspires individuals around the world with a fresh perspective to rethink stress, resilience, and problem-solving so they can optimize their performance, develop stronger connections, and create harmony in the workplace – even when the pressure won’t stop.

Prior to launching her keynote speaking, training, and consulting practice, Allison worked as an executive director of a mental health organization and in sales and marketing positions within numerous industries. She has also served several charities and non-profit organizations as a volunteer and board member.

Allison is the author of several books, including Take Back Your Weekends: Stress Less, Do More, Be Happier and From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy! Her upcoming book, Reset Your Relationship with Stress: Find Ease without Losing Your Edge is already creating a buzz as a game-changer in the stress conversation.

Allison Graham is a special guest expert for many media outlets including CTV Your Morning, CP24 Breakfast, Global News, and Breakfast Television. She can also be heard regularly on CityNews 680 business reports that air across Canada as she speaks about stress and resiliency in the workplace.

Post-surgical nerve pain forced Allison to rethink her own approach to stress and problem-solving. Now, she shares her library of innovative and creative frameworks that kept her business thriving during her toughest times. Through thought-provoking, high-impact keynotes, training and consulting programs, Allison’s visionary approach inspires a culture of happier, more engaged, resilient leaders and employees.

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