Category: Tips

Task Management: Why Traditional To-Do Lists Do NOT Work & What to Do Instead

Okay, so if you are feeling overwhelmed by your never ending to do list, I'm gonna encourage you to adopt my philosophy – which is different – a task circle. If we want to interrupt our pattern of feeling overwhelmed and the destructive stress, we have to figure out a better way to manage all […]

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How to Make Life Easier with Emotional Discipline

Life is hard. But it doesn’t have to be. If you want to make your life even a little bit easier, here’s a way to change your perspective on tackling the problems you encounter – emotional discipline. Melt Your Ice Cubes Keep in mind that the less snow you have in your life, the better […]

Tips

3 Tips on Learning to Love Public Speaking

Public speaking – most people loathe it, most people are afraid of it, most people do not want to do it – let alone do it for a living, like I do. If you don’t like public speaking, don’t worry – I feel you because I’ve been there. But great news is there’s a way […]

Tips

How ‘Areas of Responsibility’ Can Bring More Productivity and Less Stress

Looking at our long, daily to-do lists can be very overwhelming. We see all of these different tasks we need to get done. However, with this kind of big to-do list, it is often confusing to determine which task has the most priority over others. The idea of the areas of responsibility is that we […]

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Quick Tips on How to Lead Someone Out of Victim Mode

We have all found ourselves in a rut one way or another. There are moments when we feel like the situation we’re in is everybody else’s fault. This type of thinking is called the “victim mode” or “victim trap”. A person in victim mode blames other people or events for what’s happening to them instead […]

Tips

7 Ways on How to Add More Joy to Your Life

Challenges, obstacles, and adversities are part of the human journey. We all face them from time-to-time. Sometimes, they can make us feel defeated, depressed, and unproductive. But, we always have a choice on how to deal with them – we can be joyful even if we have challenges going on around us. 7 Ways to […]

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Mastering the Art of Focus: How to Focus in a Distracting World

In this fast-paced world we now live in, distractions are found almost anywhere we look. First culprit – our devices through email and social media notifications. It’s easy to get distracted and go down the rabbit hole of distraction, which ultimately leads to non-productivity and not getting anything done. It’s natural to be distracted and […]

Tips

How to Overcome Perfectionism as You Aim for Your Goals

How do you overcome perfectionism as you work toward reaching your stretch goals? Most of the time, people hide under the blanket of perfectionism as an excuse to be unproductive. Perfectionism becomes the guard – we aim for it so we can never truly fail and we can play it safe. Because we aim for perfectionism, […]