The Comparison Trap

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Self-Awareness Exercise!

Today, I am asking you to do a simple self-awareness exercise and ask yourself “Who am I comparing myself to?

Watch the video to learn why this habit can be dangerous to your life and business!

-Think About This Thursday-

I hope this video resonated with you. I would love to hear your thoughts.

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Until next time: FU-CHAAA!

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Welcome! I'm Allison Graham

Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be! 

That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress. 

I hope you find huge value in my content. To go deeper please check out my online courses, coaching, and keynote speeches