How to Feel Better When You're in a Funk

Allison Graham

When you're feeling blue, do you let that feeling determine what you do with your day? Do you stay stuck, allow the negative feelings to take over and just wait for tomorrow when you feel better. Sometimes you need to feel the bad, but most of the time, you need to take control and bounce out of the funk. This simple technique works for me. What works for you?! Please share in the comments below.

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