Blog - Allison Graham, Workplace Resilience Speaker, Trainer, Consultant

The mental health impact of temporarily having our freedom restricted to come and go as we please, doesn't mean we lost our freedom to do, be and believe.

We are collectively grieving life as we knew it. The grief process is expressed differently for everyone, but there is no escaping the five stages of grief which are denial, anger, bargaining, depression…

During the #COVID19 pandemic, self-isolation may be the right decision for you and your family, but it’s easier said than done. Isolation, whether self-chosen or imposed by government, carries risks to your mental…

I once heard worry described as a down payment on a problem you may never have.By definition, worry is tormenting yourself with disturbing thoughts. If you’re a worrier, you get it. I don’t…

Have you ever had the kind of day where it feels like nothing can go right? By the time you arrive at work you’re feeling “off”. You may even announce “Today’s going to be…

There’s always that one person. The person who gets under your skin. The two of you just clash. Which, under normal circumstances, doesn’t matter. You could just ignore each other and go on…

(A message for corporate professionals who love corporate speak.)It’s a thing. For a long time now, in the corporate world and in the personal development space we like to avoid the word problem…

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For many the holiday season is a joyful time of year - whereas for others, it's the time of year most associated with extra stress. There are more events to attend, more tasks…

Earlier this summer, someone told me that when she gets to her cottage it’s like a huge exhale. Everything shifts. At the time, I posed the question, “How do you achieve that exhale…

@AllisonDGraham and David Taylor talk entrepreneurship and Versa Bank #ResilencyNinja #CEO #VersaBank

Whether you’re a diehard Raptors fan or a hop-on-the-Jurassic-Park-bandwagon-for-the-playoffs fan like I am, this team’s example of resilience mastery – and fouls – is insightful for us on the sidelines.

@AllisonDGraham on why you SHOULD quit! Why it's OK to quit. Sure you've heard the phrase "Never Give Up". Sometimes advice to NOT quit is the worst advice you can get! Here's why.…

@AllisonDGraham and Jessica Yarbrough @theceobabe talk about building a business from the ground up #ResilencyNinja #CEObabe #FemaleEntrepreneurs

@Andreamloewen and @AllisonDGraham discuss student facilitated learning and her passion for education #infinityschoollondon #resiliencyninja

@Kevin_Craine and @AllisonDGraham talk about diversifying as a freelancer and how to embrace change #podcastproducer #freelancewriter #resiliencyninja

@StaceyCopas and @AllisonDGraham Stacey Copas answers questions on how to be resilient when facing a life changing injury and how to network with someone in a wheelchair. #resilience

If you want to like yourself more or live an easier life, start choosing better words to describe you and the circumstances around you. This episode of the Resiliency Ninja podcast will have…

Do you live with chronic pain like nerve pain, fibromyalgia or ongoing low back pain? So do I. Here are some ideas to live a full, joyful and successful life anyway.

Karen Briscoe of @5MinuteSuccess and @AllisonDGraham talk about success, #80before80, excelling in real estate and more in the Resiliency Ninja podcast.

Feeling frustrated with your results? Here are 3 ways to stay resilient in a sales slump.

You'll need a sense of humor to listen to this episode of the Resiliency Ninja podcast with my guest @Stuart_Knight

On the heels of International Women’s Day, Bobbie Carlton and I talk about the gender gap in the professional speaking industry. Even in 2019, corporate event planners are defaulting to mainly male agendas…

Here are 3 ways to support other women in the workplace on International Women’s Day and beyond. Listen to this episode of Resiliency Ninja with Allison Graham podcast.

Sarah McVanel is the guest on today’s Resiliency Ninja podcast with Allison Graham. They talk recognition, moving from corporate to business, and connecting with your kids when traveling.

During the COVID19 pandemic, most of the employees are anxious about the shift in ther work dynamics and it's not easy to be resilient. Do you want an easy resolution that will make…

Resiliency Ninja Allison Graham speaks with Jane Atkinson, who has been helping speakers catapult their careers for nearly 30 years.

During my 2-week podcast hiatus, in addition to speaking to audiences and a trip, I spent a day on the Habitat for Humanity Build site with some friends.

Resiliency Ninja Allison Graham speaks with Dave Sanderson, a speaker, mentor, and trainer, about overcoming personal adversity in challenging times.

This Christmas season does not have to be completely stressful. On today’s episode, I share the Resiliency Ninja approach to six weeks of hustle and bustle.

Resiliency Ninja Allison Graham speaks with Steve Rigby, who conducts world-class training from Austin and at his client’s offices nationwide.

Resilience is key to avoiding burnout and finding happiness. A lack of resilience is not your fault; society has set us up with unrealistic expectations.

Karen Jacobson (aka @TheGPSGirl) talks about going dairy free, how surreal it is to have a famous voice, running an Arbonne business and recalculating life and business.

You may feel helpless watching someone go through a hard time. While it's up to them to find their own resilience, here are some ideas on how to be supportive.

Allison Graham speaks with Kelsey Ramsden the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker.

Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category is the answer to being more resilient and less stressed out.

Allison speaks with Gillian Mandich about her personal mission to educate people about evidence-based health information, so they can lead a happy life.

Fresh off an investment on the Dragon's Den, Liana Louson sits down with Allison Graham to talk about being raised by an Olympic Gold Medalist, the importance of failing, and her passion project,…

Allison Graham discusses understanding where you are on the Resiliency Dial and how it is critical from both a personal development and a leadership perspective.

Resiliency Ninja Allison Graham speaks with Gabriella Ribeiro, a serial entrepreneur, single mom, globally curious frequent traveler & adventure seeker.

Ever feel like your dream is not coming together fast enough? I understand. This is my experience with the fog of frustration driven by impatience.

Resiliency Ninja Allison Graham speaks with Ali Katz about how letting go of “shoulds” transformed her life and her business.

Here’s what I do when I’m feeling stuck and how I help my clients snap out of those moments and get focused on doing the work that matters most!

On today's episode Resiliency Ninja Allison Graham speaks with Mark Samuel of IMPAQ Corp about accomplishing transformational change by ignoring the past!

Today’s episode of Resiliency Ninja Podcast + Vlog summarizes key takeaways from the VIP Archangel Speakers in the VIP day on the Package Your Wisdom Track.

Resiliency Ninja Allison Graham chats with Jodi Baretz about her book Mindful is the New Skinny, and what that means for your life.

Difficult coworkers can make for a miserable life, I share several insights on how to not allow the shortcomings of others to cause you frustration.

In this episode, Bradley and Allison talk about the most powerful motivator and how solving problems for your kids can hurt their success.

Sick of waiting by the phone hoping for a referral to a qualified prospect? Well, wait no longer!

In this episode, Jeffrey and Allison talk about, the imposter syndrome, bombing on stage. and the benefits of getting fired up in politics.

TRUST is a critical factor in your business success. In this episode, I cover the 4 moments that significantly influence trust in a business relationship.

Avoid Burnout, Insights, Stress Reduction, Tips

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