How to Change Your Response to Challenges

Knowing how you naturally respond to challenges empowers you to grow your resilience.

How do you naturally respond to challenges? Understanding where you are on the Resiliency Dial is critical both from a personal development perspective and a leadership perspective. When you can recognize your tendency to react, in yourself and others, you can choose to move your dial and become more resilient every day at work.

This is one of three key concepts I share with audiences. Check out my speech options at:

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Check out Allison’s books:

Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

Hire Allison to speak at your next conference:


Allison Graham headshot smiling leaning against a grey wall, blue cardigan and white top

Welcome! I'm Allison Graham

Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be! 

That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress. 

I hope you find huge value in my content. To go deeper please check out my online courses, coaching, and keynote speeches