There’s good stress and bad stress.
Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a burden rather than a joy. Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category – as I share in episode 33 of the Resiliency Ninja podcast - is the answer to being more resilient and less stressed out.
RSS: www.R-ninja.com/podcast
You Tube: https://www.youtube.com/user/AllisonDGraham
iTunes: https://bit.ly/RN-itunes
Stitcher: https://bit.ly/RN-Stitcher
Google Play: https://bit.ly/RN-google-play
Married My Mom Birthed A Dog: How to be Resilient When Life Sucks
From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy
Website: www.allisongraham.co