How Stress, Obstacles and Adversity Differ

Allison Graham


There’s good stress and bad stress.

Unfortunately, many people walk around in a tizzy of overwhelm because they don’t separate the two. Nothing goods comes from bad stress. It hurts your health, puts unnecessary pressure on relationships and makes work a burden rather than a joy. Separating your challenges into three categories: stress, obstacles and adversity, and using the right tools for each category – as I share in episode 33 of the Resiliency Ninja podcast - is the answer to being more resilient and less stressed out.

Don’t miss an episode! SUBSCRIBE on your fave platform.

RSS: www.R-ninja.com/podcast
You Tube: https://www.youtube.com/user/AllisonDGraham
iTunes: https://bit.ly/RN-itunes
Stitcher: https://bit.ly/RN-Stitcher
Google Play: https://bit.ly/RN-google-play

Check out Allison's books:

Married My Mom Birthed A Dog: How to be Resilient When Life Sucks

From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy

Bring the Resiliency Ninja message to your next conference:

Website: www.allisongraham.co

Lift Up! 

Invite Me to Your inbox once a week for a dose of inspiration and insights. 
The Workweek Fix: Love Your Work, Loathe the Stress of the Workweek? Check Out This Online Course

Love your work, but loathe the stressful workweek? Check out this online course!

Get Details

It is possible to be successful AND have a life!

Get Your Copy

Planning a Conference / Training Initiative?

Let's have a call to see if 
we're a fit for each other.
BOOK A CALL
CHECK AVAILABILITY
PREFER TO EMAIL
allison-graham-initials-140x102© ALLISON GRAHAM 2022
ELEVATE SEMINARS + STRATEGIC DEVELOPMENT INC
305-611 WONDERLAND RD. N. LONDON, ON, CANADA, N6H5N7

hello@allisongraham.com | 647-699-1233
menu-circlecross-circle linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram