How to Plan for a Stress Free Christmas

Allison GrahamNovember 9, 2018

This Christmas season does not have to be completely stressful. In fact, you can release society’s expectation to do too much, with too little time with too few resources and LOVE the holidays instead! On today’s episode for FU-CHAAA FRIDAY I share the Resiliency Ninja approach to six weeks of hustle and bustle.

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Email: allison@adg333.wpengine.com.co

Welcome! I'm Allison Graham

Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be!

That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress.

I hope you find huge value in my content. To go deeper please check out my online courses, coaching, and keynote speeches.