Society is rewarding behaviours that cause destructive stress – but you don’t have to play along! In today’s LIVE Stream, I’ll share ideas to lower bad stress, which will ultimately make you happier and allow you to be more productive – without the drama that often leads to burnout. I’d love to hear your recommendations, too! We’re all learning. #productivity #mentalhealth #leadership #entrepreneurship[load_video_on_click link=”https://www.youtube.com/watch?v=Mb0u9WdtAmA” load_on_click=”off”]
Welcome! I'm Allison Graham
Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be!
That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress.