If your to-do list is weighed down by all the things you said you would do, but you don’t actually want to do them – how can you enjoy your work? It’s one thing to SET boundaries – it’s equally as important to UPHOLD boundaries. That’s the conversation we’ll have on today’s LIVE STREAM at 3:15PM ET
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Welcome! I'm Allison Graham
Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be!
That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress.
I hope you find huge value in my content. To go deeper please check out my online courses, coaching, and keynote speeches.
