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Fear of Public Speaking

Allison GrahamJuly 5, 2018

In this episode Allison shares: 

  • How scared of public speaking she was when she started her career.
  • The three P’s to overcome your fear of public speaking.
  • How to be confident talking in front of an audience.
  • The person you need to pretend to talk with in order to take away your fear of speaking in public.
  • The best way to memorize (or not) your speech.

Key Takeaways:

  • Don’t focus on yourself while speaking to others.
  • Focus on how you are going to serve the audience.
  • Know what direction you want to go when you start speaking.
  • Practice speaking to others to make you feel more comfortable.

Connect with Allison Graham:

Website: allisongraham.co/

Twitter:  https://twitter.com/allisondgraham

Instagram: https://www.instagram.com/allisondgraham/

LinkedIn:   https://www.linkedin.com/company/resiliency-ninja/

YouTube: https://www.youtube.com/user/AllisonDGraham

Email: allison@adg333.wpengine.com.co

Show Notes by Podcastologist/Show Producer: Danielle Taylor

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.

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Allison Graham resilience speaker on a couch with a black blazer and a tshirt that says be bold be brave be brilliant

Welcome! I'm Allison Graham

Let’s face it – life is already tough enough without adding destructive stress to our days. Yet, the hectic pace, intense change, and constant need for resilience makes it hard to find solutions that stick. 

That’s why I’m obsessed with sharing ways to make the human experience easier by offering strategies for faster problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress. 

I hope you find huge value in my content. To go deeper or bring this message to your team, please check out my online courses, coaching, and keynote speeches.