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Want to Stop Judging People? Try this for 24 hours

Allison GrahamMarch 7, 2023

Feel emotional freedom by breaking the habit of judging yourself and others.

💪 Would you accept this challenge? 💪 STOP judging others and yourself for 24 hours.

Seriously…
❌ Give up harshly judging other people for 24 hours.
❌ For those same 24 hours live as if no one is judging you.
❌ Even challenge yourself to stop judging YOU.

Would life feel different? Better?
Would your conversations be more fulfilling and positive?
Would it be easier to engage with your colleagues and create a more trusting working environment?

When I start working with my 1:1 coaching clients, each usually has a harsh judgment pattern. I see it in the first five minutes. By the end of the call, clients are already on their way to stopping this negative pattern.

There is SO MUCH EMOTIONAL AND MENTAL FREEDOM to be found when you stop unnecessarily harshly critiquing the world around you and inside of you.

Seriously – I’ve seen how it’s transformed my clients! If you feel like you’re suffocating on your success and feel like you’re failing – then please know there is hope!

DM to discuss coaching so you can permanently stop this habit – not just for a 24 hour challenge!

Allison Graham resilience speaker on a couch with a black blazer and a tshirt that says be bold be brave be brilliant

Welcome! I'm Allison Graham

Let’s face it – life is already tough enough without adding destructive stress to our days. Yet, the hectic pace, intense change, and constant need for resilience makes it hard to find solutions that stick. 

That’s why I’m obsessed with sharing ways to make the human experience easier by offering strategies for faster problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress. 

I hope you find huge value in my content. To go deeper or bring this message to your team, please check out my online courses, coaching, and keynote speeches.