Resiliency in the Workplace

Allison GrahamNovember 2, 2018

Resilience is key to avoiding burnout and finding happiness. Resilience stops the feeling of walking on egg shells at work because one of your coworkers has had a bad day. A lack of resilience is not your fault; society has set us up with unrealistic expectations. This session was recorded by webinar for the Association of Change Management Professionals

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Welcome! I'm Allison Graham

Let’s face it – life is tough enough without having behaviour patterns that make life harder than it needs to be!

That’s why I’m obsessed with finding ways to make the human experience easier by offering strategies for problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress.

I hope you find huge value in my content. To go deeper please check out my online courses, coaching, and keynote speeches.