Push Yourself: Stop Underestimating & Maximize Your Capabilities

Allison Graham

If you're playing it safe and under-living your potential then this video is for you. It’s time to stop allowing your limiting beliefs to dictate how you show up to the world, and instead maximize your capabilities!

 

4 Tips to Maximize Your Capabilities

Here are a few tips to clear your head, maximize your capability and live up to your potential:

#1: STRUCTURE YOUR GOALS
When you have a structure around your goals, you know what to expect from yourself.

#2: FIND THE BALANCE
There's a balance between pushing yourself, being in flow and doing what really is going to serve your best needs.

#3: ALLOW YOURSELF THE GRACE TO REST
You need the space and the grace to heal, to process the big things in life, to have fun and to recharge the batteries. Don't ever feel guilty when you know in yourself that you need to rest.

#4: LOOK AT THE STORY YOU'RE TELLING YOURSELF
What is your narrative? You might be underestimating your brilliance because you've got stuck on a loop from the past. Maybe a past failure, a break-up or even childhood trauma. Allocate the necessary emotional and mental resources and start processing instead of being in-denial.

Watch the full video to learn more about these tips and more!

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