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When you’re feeling blue, do you let that feeling determine what you do with your day? Do you stay stuck, allow the negative feelings to take over and just wait for tomorrow when you feel better. Sometimes you need to feel the bad, but most of the time, you need to take control and bounce out of the funk. This simple technique works for me. What works for you?! Please share in the comments below.
Let’s face it – life is already tough enough without adding destructive stress to our days. Yet, the hectic pace, intense change, and constant need for resilience makes it hard to find solutions that stick.
That’s why I’m obsessed with sharing ways to make the human experience easier by offering strategies for faster problem solving, dealing with chronic pain, leveraging empowering stress, and stopping patterns that create destructive stress.
I hope you find huge value in my content. To go deeper or bring this message to your team, please check out my online courses, coaching, and keynote speeches.
