Inspiration and strategies to
Stress Less, Do More and Be Happier!
Until next time: FU-CHAAA! Allison
When you're feeling blue, do you let that feeling determine what you do with your day? Do you stay stuck, allow the negative feelings to take over and just wait for tomorrow when you feel better. Sometimes you need to feel the bad, but most of the time, you need to take control and bounce […]
@lisambrandt loves the book…the title, not so much! We’ll talk about the title Married My Mom, Birthed a Dog & living with #chronicpain w/ @MrKenEastwood @CJBK #resiliencyninja
Are you getting your cookies squashed because of a negative naysayer? There's no reason to give up on your dreams, just because someone else doesn't get you. Don't worry, you've got this, you can easily navigate naysayers and use their opinions to work for you. Work your way through this infographic on how to navigate […]
Check out my interview with Barb DiGiulio on @Nightside1010! then please share to show our love for @Newstalk1010
To hear this and other interviews by Andy Oudman, please visit CJBK on iHeartRadio!
I joined Kim Woodbridge on air for Mindgrind and to talk about becoming a Resiliency Ninja!
Never give up. Imagine you’re driving along listening to talk radio and all you hear is silence. Not because of a technical glitch, but because the guest host for the next two hours sucks. (Please don’t be offended by my choice of words, nothing else quite encapsulates the essence of how bad it was.) The […]