Meet Inspirational Speaker Allison Graham

workplace resilience and Networking expert

Allison Graham believes you can overcome anything by reframing everything – and she has the systems to do just that. She knows problems are inevitable; some are devastating, but with simple reframes your problems won’t define your quality of life – at home and at work. 

Allison is on a mission to inspire professionals to rethink stress, resilience, and problem-solving for human dynamics at work, so you can stress less, achieve more, and be happier while you’re doing it. Her clients create more harmony in the workplace, build stronger connections, and optimize their performance – even when the pressure won’t stop. 

To work with Allison, please book a quick call to discuss or send an email. 

Same Powerful Message
Different Depth of Delivery

Conferences

  • Keynotes
  • Breakout Sessions
  • Virtual Speeches
  • Panel Facilitation
  • VIP Roundtables

Internal Team Programs

  • Workshops
  • 12-Week Training Program
  • Leadership Retreats
  • Group Coaching
  • Resilience Consulting
  • Problem-Solving Facilitation
  • Online Courses

Individual Services

  • 1:1 Coaching
  • Power Problem-Solving Sessions
  • Online Courses
Book a Call with Allison

Allison Graham in the Media

Allison's first media role was in 2003 as a newspaper columnist and Today's Woman TV reporter. Since then, she's been featured as an authority on stress, resilience, and problem-solving for the human dynamics at work by newspapers, radio stations, and TV outlets. For media requests: media@allisongraham.com

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Simple Ways to Feel Less Stressed

Breakfast Television: Simple ways to feel less stressed and be more resilient when you're under pressure.

Fix Your Family's Morning Routine

CP24 Interview: Simple tips to fix your family's morning routine so you leave the house on time and happy.

Recover from Burnout

CHCH Interview: Ideas to reframe stress to feel less burned out at work.

    Allison Graham's Select media features

Allison graham bio

Allison Graham inspires individuals around the world with a fresh perspective to rethink stress, resilience, and problem-solving so they can optimize their performance, develop stronger connections, and create harmony in the workplace – even when the pressure won’t stop.

Prior to launching her keynote speaking, training, and consulting practice, Allison worked as an executive director of a mental health organization and in sales and marketing positions within numerous industries. She has also served several charities and non-profit organizations as a volunteer and board member.

Allison is the author of several books, including Take Back Your Weekends: Stress Less, Do More, Be Happier and From Business Cards to Business Relationships: Personal Branding and Profitable Networking Made Easy! Her upcoming book, Reset Your Relationship with Stress: Find Ease without Losing Your Edge is already creating a buzz as a game-changer in the stress conversation.

Allison Graham is a special guest expert for many media outlets including CTV Your Morning, CP24 Breakfast, Global News, and Breakfast Television. She can also be heard regularly on CityNews 680 business reports that air across Canada as she speaks about stress and resiliency in the workplace.

Post-surgical nerve pain forced Allison to rethink her own approach to stress and problem-solving. Now, she shares her library of innovative and creative frameworks that kept her business thriving during her toughest times. Through thought-provoking, high-impact keynotes, training, consulting, and coaching programs, Allison’s visionary approach inspires a culture of happier, more engaged, resilient leaders and employees.

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