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Reclaim Your Capacity.

One Insight At a Time

I use AI to run my business, but I don’t use AI to think for me. Every framework, every insight, every story I share — they are mine (even with the EM dash 😃). Built from lived experience, endless rabbit holes of discovery, and comical levels of trial and error. They've been tested with leaders from across industries, and I am excited for you to dive deeper. Comments, questions, want to work together? You know where to find me.

The Ultimate Stress Solution

Article #1

This Metaphor Shows You How to Interrupt Stress Patterns and Heal a Toxic Work Environment

Insights

My Fave Quitting Stories and Why it Wasn't Helpful

Do you daydream of quitting your job? In my younger years, before my business, I quit many jobs. There were lots of reasons: I felt confined by my boss who micromanaged me. I was bored and uninspired by the work. I believed the expectations were unrealistic. I was told to ‘tone it down’ and made…

By Allison Graham · March 5, 2026

Insights

What If Stress Is Not The Problem that Needs Solving…Personal Capacity Is

“Allison, I need space. Space to think; to remember who I am away from the grind. Space to stop feeling so stressed.” It wasn’t the first time a coaching client described their situation to me like this, but there was a desperation in his eyes. I knew he was done; officially burned out. Even though…

By Allison Graham · March 5, 2026

Insights

Accountants: Stop the Stress of the Tax Season: It’s Not Too Late!

Accountants: Are you dreading the stress of the tax season? Here are 7 ways to stop the feeling so stressed about your workload. My Uncle was a tax accountant. As a kid I knew that my dad, his best friend, would not talk to Malc as often during tax season. From a child’s perspective, it…

By Allison Graham · March 5, 2026