Overwhelmed by A Crisis: Finding a Sense of Control
August 22, 2023When you're facing a true life adversity - it can be tough to focus and even harder to lead others…Stop Competing and Start Celebrating: How to Overcome Envy and Achieve Your Goals
March 13, 2023high-tide raises all ships - when you truly believe that your life will change.How to Deal with Daylight Savings Time
March 11, 2023Maybe a simple shift in perspective can help ease the exhaustion from losing an hours sleep during daylight savings time!Do You Accept the Challenge? Stop Judgments for 24 Hours!
March 7, 2023Feel emotional freedom by breaking the habit of judging yourself and others. 💪 Would you accept this challenge? 💪 STOP…Finding Balance: How to Manage You Workload Without Sacrificing Your Happiness
February 28, 2023If you want to relax but you can't because of feeling guilty - how can you ever truly relax? Check…Manifesting Opportunity to Become Reality
February 22, 2023The idea of manifesting opportunities can be a bit woo-woo for some - but for me, I'm all in! Heading…Accountants: Stop the Stress of the Tax Season: It’s Not Too Late!
February 21, 2023Accountants: Are you dreading the stress of the tax season? Here are 7 ways to stop the feeling so stressed…A Reflection on Joining Impact 11
January 18, 2023For my colleagues who work on their own: let's admit it, being a speaker / consultant can be a lonely…Is Stress Just Part of the Job? Debunking the Myth of Success-Induced Stress
December 10, 2022Do you believe that you've signed up for a 'stressful' life when you decided to run a business or climb…Overcoming My Fear of Public Speaking
December 6, 2022From Terrified to Thriving: 16 Years of Speaking Engagements and Counting Don't let this cheeky picture of a younger version…What If HR Leaders are the Next Wave to Quit? Options For You and Your Colleagues To Stop This Risk Now!
November 28, 2022A Critical Conversation to Stop Burnout in the HR Ranks: Have you considered the unnoticed pile of angst dumped on…Why Your Stress-Management Techniques May Not Be Working: Stress-Design Model for Long-Term Stress Relief
October 20, 2022Ever tried stress-management techniques and wondered why they didn't work to lower your daily stress levels? 😩 This clip can…Want to Feel Less Destructive Stress? Watch This!
May 1, 2022Society is rewarding behaviours that cause destructive stress - but you don't have to play along! In today's LIVE Stream,…Assumptions: How They Are Killing Your Opportunities
May 1, 2022Preconceived notions about people and circumstances may be sabotaging your potential. Today I'm going to share several stories about how…Building Your Side Hustle and Finding What Inspires You!
May 1, 2022Ever want to step into business, but don't want to leave your cushy job to do it? Why not do…Resenting Tasks On Your To-Do List? Set Boundaries Instead!
May 1, 2022If your to-do list is weighed down by all the things you said you would do, but you don't actually…Feel Like There Are Too Many Challenges? Do This!
May 1, 2022In today's LIVE, we'll explore maintaining your daily resilience and optimism when it feels like life's punches won't stop. If…Lost Hope In Your Goals? Get Back On Track
May 1, 2022It's easy to feel discouraged when goals aren't coming to fruition. In this episode, I'll share my sure-fire ways to…5 Emotional Trends to Watch For and Address in 2022
May 1, 2022There are definitely some trends I'm noticing with clients, friends and colleagues. For today's LIVE, I'm going to unpack them,…Turning Around A Bad Day!
May 1, 2022Ever feel like your day is on the wrong track - today's video shows you how to turn around a…Leaders: Is Your Team Burned Out? Here’s How to Fix It!
May 1, 2022As a leader, are you concerned for your team's well-being? Are you at a point where you can't afford one…